Understanding puberty and sexual health: equipping teens with knowledge and confidence

| November 8, 2024

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Puberty is a transformative period during which teens experience various physical, emotional, and psychological changes as they transition into adulthood. This stage can be confusing for many young people, who may feel uncertain or shy about discussing what they’re going through. In some communities, cultural taboos surrounding puberty and sexual health make open conversations difficult. However, having accurate information and support is vital to helping teens navigate this time with confidence. The following resources offer a deeper insight into puberty and sexual health.